Parenting is hard. Possibly the hardest job in the world?
But it can also be one of the most rewarding.
At Parent Gym we share our challenges and frustrations, as well as practical tips, so that we can empower each other to spend more time enjoying our parenting journeys.
Join us to discover how to create a happier, calmer home life, meet like minded parents and give your parenting muscles a workout!
If you're looking to help your child succeed in school and in life, Parent Gym is for you.
The six-week programme has been designed by experts, who've looked at the latest parenting research, and put together these sessions to build confidence and give practical advice.
Week 1 – CHAT
Developing effective communication skills to ensure that families are talking and listening to each other.
Week 2 – LOVE
Building self-esteem and independence through secure attachments. Establishing boundaries as part of love.
Week 3 – BEHAVE
Setting rules and being fair and consistent when you discipline your child. Getting the balance right, with enough praise and quality time together.
Week 4 – CARE
Looking after ourselves and our families, maintaining good physical and mental health for both parents and children.
Week 5 – DISCOVER
Supporting children to learn, explore, and make the most of their schooling.
Week 6 – TOGETHER
Looking to the future and recapping key techniques. Creating a strong family bond in a supportive and nurturing environment.
