Parent Gym: Open registration
Parent Gym is a non-judgmental, fun and practical parenting course for parents of primary school-aged children, made up of six two-hour sessions, with "missions" to complete between sessions. Click REGISTER to secure your place on this programme. Please note, by joining a programme you are committing to attend all six sessions. Click SHOW SESSIONS to check you are available for each of the dates. Thank you, we look forward to seeing you there!
Description
Designed by leading psychologists and drawing on the latest parenting research, the programme has been proven to boost parents’ skills and confidence and so improve the behaviour and well-being of their children... as well as their own mental well-being as parents!
The programme as been designed for parents of children aged between 2 - 11 years old. Each week we cover a different topic, with some of the tools and techniques building on each other from week to week. Read on for more info on what's covered each week.
Week 1 – CHAT
Developing effective communication skills to ensure that families are talking and listening to each other.
Week 2 – LOVE
Building self-esteem and independence through secure attachments. Establishing boundaries as part of love.
Week 3 – BEHAVE
Setting rules and being fair and consistent when you discipline your child. Getting the balance right, with enough praise and quality time together.
Week 4 – CARE
Looking after ourselves and our families, maintaining good physical and mental health for both parents and children.
Week 5 – DISCOVER
Supporting children to learn, explore, and make the most of their schooling.
Week 6 – TOGETHER
Looking to the future and recapping key techniques. Creating a strong family bond in a supportive and nurturing environment.
For more information on Parent Gym please visit www.parentgym.com